Constancy

“It’s strange to think that it’s the same sun that rose on the third day of creation,” I said as we watched the sun rise above the oceanic horizon. “It’s the same sun that Adam saw his very first day of existence and Moses and our parents and great-grandparents.” I was on a roll, while … More Constancy

Just a Little

They’re only 3-pound weights. What can they do? Am I only using that puny amount because I’m old and weak? Well, perhaps, but the real reason I switched from 5 pounds to 3 is because I now use them with my “Ab-Ripper” program. I’ve been using this program so long that I have it memorized, … More Just a Little